Services for Businesses
Do you ever wish
colleagues would:
- Think and communicate more clearly
- Maintain a steady, positive, calm mood
throughout the day
- Be energised and ready to work on Monday
mornings
- Stop calling in sick
Have you considered
how much more effective your business could be if your staff were
healthier and happier?
How could a Nutrition and Health
Coach help?
The support of a
qualified nutrition and health coach could transform the productivity of your
organisation by helping you and your staff to:
- Get motivated to improve your health and
fitness
- Define clear and manageable personal health
targets
- Enjoy following achievable individual
nutritional programmes
- Improve your understanding of healthy ways
of eating
A Nutrition and Health Coach is your partner in
optimising the health of your organisation. Someone who uses their knowledge
and experience of nutritional therapy and expertise in coaching people
through change to help your business grow and succeed.
 | "I
discovered my energy levels were higher when I stopped drinking coffee
and drank more water. Getting rid of bad habits helped my work
performance."
Steve, Deputy Chief Executive |
What can I offer you?
Lectures and workshops on nutrition and
health management as methods for becoming more effective in the workplace, designed for:
o team building
and away days
o Staff training
and CPD
o “learn in your
lunch-hour” 6 week programmes
o health fairs
and wellbeing days
Chose from my list of lecture and workshop subjects, or contact me to arrange lectures
and workshops tailored to your business needs
- define Personal Health Goals
- discover proven methods for changing beliefs and behaviours
- support yourself by using motivational techniques
- one to
one tailored tuition
- understand the relationship between diet
and performance
- recommendations for dietary and supplementary changes
How much does it
cost?
Free consultations for businesses - what does your
business need most right now? I can tailor a single workshop or an ongoing programme of support to your
requirements. I operate a sliding
scale on prices, feel free to contact me to arrange a free consultation.
One to
one coaching and nutrition consultations are charged at £40 per hour.
I aim to offer my services to everyone who is serious about
improving their health and wellbeing so if charges are prohibitive call me to
discuss alternative possibilities.
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