“Sophie has a naturally warm and welcoming nature, I appreciated the positive, safe and friendly atmosphere she always created”
June Burrough, Founder Director, The Pierian Centre, Bristol

“It was wonderful having you as part of the event – I think you achieved a great deal and would love it if we were able to work together again.
Nicky, Positive Pressure

“I now feel better equipped to tackle some bad eating habits, as you have explained how they can impact on an already overburdened body system.  You have helped me look at my own lifestyle and encouraged me to listen to my own body and mind more! I definitely feel better for cutting out caffiene!” 
Helen, Malvern
“No fads, no frills, just simple principles clearly structured, making it a great presentation”
Tina Haggett, Malvern

 “The workshop provided me with the stimulus to make some real changes to the way I eat.  Friends have commented that I am looking really well and I feel that way myself”
Alasdair, Bristol

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